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Join 200+ who've transformed their body and confidence

      BUILD MUSCLE, DROP BODYFAT AND
     FINALLY LOOK LIKE YOU LIFT


Stop trying to become a smaller version of yourself. Build the muscle that gives your
 physique shape, lose the bodyfat covering it, and learn to eat and train in a way you can
stick to going forward while building a body you feel extremely confident in.

Pick your path

Every client gets the full system. Choose how you'd like to pay.

Best Value

12 Weeks — Paid In Full

One payment. Fully committed from day one.

€375/ full program
  • Custom training plan built around your schedule
  • Personalised nutrition targets
  • Weekly check-ins & plan adjustments
  • Daily WhatsApp accountability
Sign up for 12 weeks

Monthly

Billed each month

€140/ month
  • Custom training plan built around your schedule
  • Personalised nutrition targets
  • Weekly check-ins & plan adjustments
  • Daily WhatsApp accountability
Start TODAY ON A MONTHLY PLAN
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What have my clients achieved?


  Up 6kg and leaner! · Strength booming
      This is only 6 weeks apart! Training full body 2x per week

9kg down, Waist down 7 inches
Stronger, leaner, and finally consistent
A complete body recomp
Never been in a gym in his life beforehand

"Have lost over a stone now, built muscle, and I need new clothes haha. I love my training now, can't see myself ever giving it up."

Barry , 34 — Retail Manager

"I've lost over 35kg total and for the first time in my life I can see a point where my body is stronger and fitter, a place I never would have gotten to without Bens help."

Triona, 52 — Writer